• McEvedy Shield Athletics, Wellington, New Zealand - 2nd March 2004

• Australian Championships, Sydney, Australia - 28th February 2004

• SA vs NZ International Cricket, Wellington, New Zealand - 20th February 2004

• National 3000m Championships, Auckland, New Zealand - 14th February 2004

• 1500m Bays Cougars Meeting, Auckland, New Zealand - 7th February 2004

• National 10,000m Championships, Inglewood, New Zealand - 18th January 2004

• Cricket races in Queenstown and Christchurch, New Zealand - 7th and 10th January 2004

• Training in Cape Town, South Africa - December 2003

• 5000m race in Auckland, New Zealand - 15th December 2003

• Training Run, Pukerua Bay, New Zealand - December 2003

• Training in Wellington, New Zealand - October 2003

• Wellington, New Zealand - 23rd August 2003

• Ghent, Belgium - 23rd July 2003

• Ingolstadt, Germany - 12th July 2003

• Rehlingen, Germany - June 2003

• Cottbus, Germany - 3rd June 2003

• Training Base in Gunnison, Colorado - April/May 2003

• IAAF World Cross Country Championships - 30th March 2003

• IAAF World Cross Country Championships - 29th March 2003

• Training Camp in Italy - 20th March 2003

• Italian Cross Country Champs - 16th March 2003

• National 3000m Championships - 6th February 2003

• Kiwi Milers Club Meet # 4 Mile - 28th January 2003

• Cooks Gardens Classic Mile - 19th January 2003

• Capital Classic 800m - 17th January 2003

• International Cricket Mile - 8th January 2003